My body didn't really feel like running today, my legs are a bit sore from the other days in week 6 and I really probably should've taken an extra rest day but I really wanted to do the 22 minute run today.
Today is significant for me because it marks the one year anniversary of my weight loss journey - about 90 lbs down. Due to the significance of today I thought it would be fitting to do the 22 minute run, something I have never done in my whole life and definitely would not have been able to do on this day last year!
I ran today on a different path that wasn't as flat as I was used to and was running into the wind a lot too. My legs were sore to begin with and the first half was really hard, the second half a little easier after my legs warmed up but very challenging overall.
I'm feeling somewhat reflective of my journey today so I'm glad I pushed through and did it even if my body wasn't in the mood to run today. I look forward to a couple rest days before beginning week 7 though.