Back after a year off: After a year of not... - Couch to 5K

Couch to 5K

133,246 members β€’ 158,954 posts

Back after a year off

Ottersmum profile image
Ottersmum
β€’4 Replies

After a year of not running, instead of picking up where I left off I have taken the uber sensible approach of restarting couch to 5k. After my last graduation I have ran umpteen half marathons plus 1 full marathon, never be to proud too begin again 😁

Written by
Ottersmum profile image
Ottersmum
To view profiles and participate in discussions please or .
4 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate

Welcome back...and I think many of us agree with that! Including me. Still here...still advising slow and steady... well done you x

Ottersmum profile image
Ottersmum in reply to Oldfloss

Thanks for your kind words x

GTFC profile image
GTFCGraduate

I think you've done the right thing here. It'll give you the best chance to get back to where you'd like to be 😊

Ottersmum profile image
Ottersmum in reply to GTFC

Thank you for taking time to comment, it is only be a matter of following the process until I'm back to my favourite distance of the half marathon 😁

You may also like...

Getting back at it after a year in a half!

completed the couch to 5K IN 2018, but then my life circumstances changed n I kinda just stopped...

Back after a week off

Ended up taking a week off with a flu bug after finishing W2 so repeated a W2 run as I was a bit...

W1R2. Back on the wagon after almost 2 years

mental health, after a long bout of depression (for now at least!). Completed my second run this...

Time to get back on track after almost 4 months off!!

did a few free runs after graduating but since then, I have completely abandoned running!!! I'm at...

Back to it after 4 years!

After a 4 year break I decided to try Couch to 5k again. First run was Monday, got kit, playlist,...