Getting back at it after a year in a half!

[erinwezza]

I completed the couch to 5K IN 2018, but then my life circumstances changed n I kinda just stopped running even though I loved it. I’ve been feeling super unfit and tired all the time lately and missing how energetic and positive I used to feel when I used to run. So I’ve decided the time has come to give the couch to 5K another shot, and I’m hoping to make running a habit for life this time. I’m Super excited! ⭐️🥳

[IannodaTruffe Mentor]

Welcome back to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[SueAppleRun Graduate]

Welcome back, you might find it easier this time round because you know how to do it

Good luck and have fun

[erinwezza in reply to SueAppleRun]

Thankyou, I hope so!

[Speedy60 Graduate]

Welcome back. That feeling of energy and positivity is priceless. Enjoy!

[erinwezza in reply to Speedy60]

Ty!

[Hidden]

Good luck 😊 I'm sure you'll smash it 💪👊

[erinwezza in reply to Hidden]

Thanks! Means a lot. 😝

[mom24uk Graduate]

Welcome back! 👋

[Languid_Lil Graduate]

Hi Erin - me too! I started again a couple of weeks ago and I'm loving it! Why did we stop when we love it so much? All the best and keep us posted xx

[erinwezza in reply to Languid_Lil]

Oh awesome, well done u! Did you start from the beginning again?

[Languid_Lil Graduate in reply to erinwezza]

No, Week 3. Tbh I was secretly thinking "As if I need to go back to Week 3!" but actually I really did lol. W6R1 next! Onward and upward!

[erinwezza in reply to Languid_Lil]

nice! Ahahahah same feels strange

[Hidden]

You seem very keen and i bet you enjoy it.

Im new on here and it looks like a great place for support

Good luck!

[Ottersmum]

Congratulations on your comeback, best wishes for your upcoming running journey