So despite a 3 day rest to let an ankle niggle disappear I’ve just completed my last run of week 1!
Not only did I end up covering a longer distance I have to say it also felt easier than the first 2, now for a 2 day rest before tackling the start of week 2, wish me luck!
Congratulations to you Choppers16 on completing run 3 of week 1 despite having that ankle niggle which happily has now gone, onwards and upwards to week 2 in a couple of days and like week 1 report your progress to this forum 👍 ✅good luck 🤞
Well done you...on you go, slow and steady!
Just completed week 1
Week 1 COMPLETED!!!!!!!!
Consolidation week 1 completed
Week 1 Run 1 completed
