I've never run before in my life. I never could. But I play a lot of tennis so I thought this programme would give me an extra edge during a match.
Having conquered my fear of being laughed at (no-one has, no-one looks, no-one cares!), I've just finished W2R3.
And it was fine.
However, I now have a massive mental hurdle for W3R1. I haven't looked at what's in store (no spoilers, please) but I feel I haven't progressed enough to tackle whatever lies in store.
It's going to be a massive effort to get out there on Friday, if I manage it at all.