W5R3 done!!

[Murielbez]

Hello everyone,

after completing the W5R2 three times to make sure I would be completely ready to go with the 20', I decided to go for it this morning!

It went surprisingly well, and when I checked the clock I had been running for 12' already and was feeling just fine. I was really careful about my mind playing up but it did not. An interesting podcast was also helpful to get me focussed on listening to it and I settled on my snail pace and did not try to go faster.

Really pleased and looking forward to week 6!

have a good week end!

[SueAppleRun Graduate]

Well done, that's a great run to have done

[MissUnderstanding Administrator Graduate]

Fantastic! That one is such a milestone. I love a good podcast when I’m out for a run. Glad you found one to keep you going. ❤️💪🏃‍♀️

[Mummybear171923]

Well done 🥳I usually listen to music but might need to find an interesting podcast to run to instead.

[Huffnpuf Graduate]

Well done, great work. Snails pace works for me! 🤣🐌