Starting Again after a few years!: So a few... - Couch to 5K

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Starting Again after a few years!

2017CV profile image
2017CVGraduate
2 Replies

So a few years have passed, and I've done very little but put on weight, and lift weights in the gym!

Need to get moving for health benefits, both physical and mental. I'm actually looking forward to starting again!

Hopefully I'll use this forum often for motivation and accountability!

Time to get cracking!

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2017CV profile image
2017CV
Graduate
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2 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Welcome back! You’ll notice a lot of the same faces still around!

The great thing about being a repeater is you absolutely know that you can do it. Once you’ve got the first few runs done, you’ll be surprised how quickly muscle memory takes over and you’re back in the swing again.

Wishing you lots of luck! 🏃‍♀️🏃‍♀️🏃‍♀️

2017CV profile image
2017CVGraduate in reply to MissUnderstanding

Thanks! Looking forward to getting fit again!

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