Starting again...: Hi there I'm trying to find... - Couch to 5K

Couch to 5K

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Starting again...

Pinchbeck profile image
8 Replies

Hi there I'm trying to find my motivation again to get fit and healthy. Came across this and am determined to stick to it (I hope) I have dyspraxia and for me one of the issues is I get bored very quickly so struggle to stay on track. This is a personal, physical and mental challenge for me.

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Pinchbeck profile image
Pinchbeck
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8 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome to the group. Many of us struggle with things other than the running. If you’re struggling with motivation, focus, or that running bit, don’t hesitate to post here. There’s always someone who reads it and has been there.

Pinchbeck profile image
Pinchbeck in reply to UnfitNoMore

Thanks. Support is much needed.

Elfe5 profile image
Elfe5Graduate

Welcome Pinchbeck! 😄 I discovered C25K by chance & joined the forum by mistake- best mistake of my life! The program is very focused. Put on Laura’s voice and follow her instructions. Have you seen the pinned post for beginners? - lots of info there. Keep posting and we will cheer you on! 😃

Pinchbeck profile image
Pinchbeck in reply to Elfe5

I haven't had the chance to have a good look at the site yet but will do. Thanks for the sign posting.

KN25 profile image
KN25Graduate

This is a great forum to share your successes and struggles. Everyone is so kind and supportive! Good luck you can do this!!

Pinchbeck profile image
Pinchbeck in reply to KN25

Thank you. It's lovely to see how people are willing to support others

Cocktail22 profile image
Cocktail22

Welcome aboard, from one newbie to another. I’ve found playing my music helpful as well as c25k as I need motivation too xx

Pinchbeck profile image
Pinchbeck in reply to Cocktail22

Hi there.. today was my first day 😁 hopefully our motivation continues

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