Hi there I'm trying to find my motivation again to get fit and healthy. Came across this and am determined to stick to it (I hope) I have dyspraxia and for me one of the issues is I get bored very quickly so struggle to stay on track. This is a personal, physical and mental challenge for me.
Starting again...: Hi there I'm trying to find... - Couch to 5K
Starting again...
Welcome to the group. Many of us struggle with things other than the running. If you’re struggling with motivation, focus, or that running bit, don’t hesitate to post here. There’s always someone who reads it and has been there.
Welcome Pinchbeck! 😄 I discovered C25K by chance & joined the forum by mistake- best mistake of my life! The program is very focused. Put on Laura’s voice and follow her instructions. Have you seen the pinned post for beginners? - lots of info there. Keep posting and we will cheer you on! 😃
This is a great forum to share your successes and struggles. Everyone is so kind and supportive! Good luck you can do this!!
Welcome aboard, from one newbie to another. I’ve found playing my music helpful as well as c25k as I need motivation too xx