I’m so pleased to say that yesterday I finished my last run of week 9! I really don’t know how I’ve got here. Overweight, over the hill, never exercised in my life and now going out 3 times a week to run for 30 mins who’d have beloved it possible. I can’t lie, it’s still tough each time and each time I wonder if I’ll manage to get to the end but I do. It great to have the lovely Sanjeev Kohli egging me on and I’m still going to keep him as my running buddy! Anyone else use Sanjeev? It’s made such a difference to be able to see and share everyone else’s journey- thanks all - even though I ain’t leaving the community any time soon! Well done everyone- if I can do it, ANYONE can!
can’t believe it! : I’m so pleased to say that... - Couch to 5K
can’t believe it!
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MatthewRGraduate
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MatthewR
Graduate
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Instructor57Graduate
Congratulations on your graduation 😁👍🎉🎉🎉Give Mummycav a shout here to claim your graduate badge!
healthunlocked.com/couchto5...
Happy running!
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MoosefacedgooseGraduate
reading a post like this makes me believe one day I can do it too
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backintimeGraduate
Congrats!
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Cassie_7Graduate
That's fantastic! Well done MatthewR!🎉👏 I have yet to do run 3 of week 9 soon so I am just lagging behind you. Yes I find it a challenge too but I found Jo Wiley brilliant as a coach and I want to keep going as I feel much fitter 👍
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