Forgot to write an update about completing week 1, but week 2 has started! First run complete, actually wasn't that bad bar the final run where I slowed the pace but I done it! Extra proud of myself as well as I had to battle with my brain telling me to have a sleep in today but went anyway :).
Week 2 run 1 complete: Forgot to write an update... - Couch to 5K
Week 2 run 1 complete
Written by
Mmcv96
Graduate
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2 Replies
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OldflossAdministratorGraduate
Huge well done you... and for battling that running gremlin... Maybe pop into Catch up Corner, too, and share your runs
On you go!
Instructor57Graduate
Well done !Try and do all the runs at the pace you slowed down to on your final run !
A conversational pace will give you the best development 👍
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