weβll I went out at 10am this morning to do my last run of week 9, the weather was awful, rain and very windy, I started off hoping I could make it as the first half of my run was against the wind and it was tough, but second half I had the wind behind me and helped give me a push in fact my pace was faster! I did it and when I got home I shed a little tear as I am so elated I finally finished and graduated and I am very proud of myself, I am so happy right now and thank you to the all the great advice I have received from this forum, I will stay in c25k forum until I make it to 5k then move over to bridge to 10k after thatβ¦β¦..so you are not getting rid of me Iβm afraid Iβm here for the long term πβ€οΈπ
Happy Graduation Day π§οΈπͺοΈπ₯π: weβll I went... - Couch to 5K
Happy Graduation Day π§οΈπͺοΈπ₯π
Congratulations on your graduation πππππVery well done!
Don't forget to claim your graduate badge here.
healthunlocked.com/couchto5...
Happy running!
Do stay here XenaZelda, you are very welcomed, congratulations on graduating from C25K, well done you should be very proud of yourself, now go and celebrate your wonderful achievement with π· and π
thank you AlMorr, I was going to get McDonaldβs as a treat but I think Iβll make myself a nice curry and have a couple of glasses of pink gin and diet lemonade π
The pink gin and diet lemonade sounds delightful πβ
Welcome to the family...congratulations!!!
Absolutely fantastic news! Massive congratulations to you! πββοΈβ€οΈπ©βππ π
Youβre more than welcome to stay here and post about your runs. Youβd be equally welcome on Bridge too when youβre ready-you donβt have to be running 5k. Just head over when youβre ready. There are no rules really!!
The main thing now is to do some serious celebration!
Congratulations! Hopefully the weather is better for your next run
many congratulations!! ππ»π ππ»
Congratulations on completing C25K!
Many congratulations π π, well done. I hope to be following in your footsteps soon as I'm in week 7. It's a brilliant programme to follow, hope you enjoyed your celebrations πΎ
yay!! Well done π
Wahoo !! π₯³πππΌππΌππΌπ€²π»ππ»ββοΈ
Well done for completing under such tough conditions.
Youβve not only competed C25k but also proven you are not a fair weather runner.
That will mean you will be running regardless of weather; just need the right clothing for the weather and hit the road.
Running is the best π
Take care, stay safe & God bless.