Went out this morning to re-attempt after my abandoned run on Sat & happy to report I smashed it 💪🏻 In fact rather than a repeat of Wk7 Run 3, I kept going for the 28min & turned it into Wk 8 Run 1 🥳 Thanks to everyone who replied to my previous post, your advice & support was invaluable. Feeling amazing now & ready to smash week 8!! Graduation Im coming for you 🏅
Update - Wk7 R3 First Abandoned Run - Couch to 5K
Update - Wk7 R3 First Abandoned Run
Written by
284ever
Graduate
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9 Replies
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AnnieappleAdministratorGraduate
Excellent!! Well done! You can now enjoy week 8 … take it slowly though and as exciting and tempting as it is to run further than needed.. exercise patience.. you don’t want any setbacks at this stage! You are doing an amazing job! 👏😊
Runnin-gGraduate
Amazing, well done! 👏🏽
chrisl72Graduate
Well done!
MissUnderstandingAdministratorGraduate
Absolutely brilliant update! That’s put a smile on my face! ❤️❤️❤️
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