Just done my week 4 final run, YES!! I am making progress but it is very slow progress..but never mind. I have quite alot going on in life that gets in the way of my runs so each inch forward is particularly sweet. I will get there😊. I think...... 🤔!!!
Still here...plugging away: Just done my week... - Couch to 5K
Still here...plugging away
Written by
HomeschooledBadger
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8 Replies
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Instructor57Graduate
Absolutely you will get there !And slow is perfect!
It's the best way to build your strength and stamina.
Just keep doing what your doing.
Trust the program and trust yourself.
Well done 🙂👍
OldflossAdministratorGraduate
You will get there... slow and steady gets you to the most incredible place... I know, I am the Original Grey Snail!
HUGE well done... keep on, and believe in yourself ! x
MissUnderstandingAdministratorGraduate
You’re doing absolutely brilliantly. Take it at your pace-there’s no pressure to finish sooner or run faster. You’re doing exactly the right things. It’s never too early to celebrate what you’ve achieved.
Week 5 has some milestones coming up-my favourite week of the programme. Keep to your lovely steady pace and you’ll have some wonderful runs. Really good luck to you ❤️
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