Question

[Bruch1]

I had a run yesterday so having rest day today. My question is, do I run tomorrow or have a 2nd day off and do Park Run on Saturday? Weather looks good both days. 🤔

[Oldfloss Administrator Graduate]

Well, as a still, fairly new Graduate, my advice would be to take that extra rest day, it is not a good idea to run consecutive days until you have been running for a fair while longer...

Do some strength and stamina work tomorrow instead, or go for a lovely walk .. Park Run will be all the sweeter

[Bruch1 Graduate in reply to Oldfloss]

Good idea. Thank you 😊

[SueAppleRun Graduate]

Have another rest day, your legs will thank you and you'll enjoy parkrun more for the rest

[BlackCountryLee Graduate]

I concur with the above. An extra rest day and smash the park run. Good luck 🤞🏻 👍🏻😊

[Frizzbomb67 Graduate in reply to BlackCountryLee]

like the name 👍🏻 As a Black Country lass I’m just saying Hi 👋

[BlackCountryLee Graduate in reply to Frizzbomb67]

Hello back 😊. Where in the Black Country?

[Frizzbomb67 Graduate in reply to BlackCountryLee]

Now in Rowley, born in Smethwick and work in Dudley.

[BlackCountryLee Graduate in reply to Frizzbomb67]

Tipton born me. Now living on the dark side in Birmingham lol

[nowster Graduate]

Another vote from me for doing parkrun on fresh legs.

[MissUnderstanding Administrator On a break Graduate]

Just sending good wishes for tomorrow’s parkrun and looking forward to reading about it!