yay!!!
This girl can!!! π : yay!!! - Couch to 5K
This girl can!!! π
![leighloss profile image](https://images.hu-production.be/avatars/d067eaf8535fc1535a30ff533956f6cd_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_9b6c102c-ecf0-452d-ae96-6f986ada28ac.jpg)
![leighloss profile image](https://images.hu-production.be/avatars/d067eaf8535fc1535a30ff533956f6cd_small@2x_100x100.jpg)
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Nice one ππ
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations to you leighloss on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ β π
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
Fantastic! I can see youβre a returner-great to have you back! Keep it steady and before you know it youβll be graduating. πββοΈπββοΈπββοΈ
It might be worth a refresher read through the programme guide. Itβs here if you want to have a browse through itβ¦
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
HUge well done to you! On you go! Slow and steady!
![Pugwash profile image](https://images.hu-production.be/avatars/45a249cc8b0f66b4053e70f7cb6184df_small@2x_100x100.jpg)
I love the positivity of your post and wish you great success.
There'll be days when it doesn't go to plan of course and the important thing is to see those as a blip in the general direction of travel rather than a fork in the road. If you think you can, you CAN!ππ
![JeremiahObadiah profile image](https://images.hu-production.be/avatars/81715815821d44b1a6b4a7b64ebd69a3_small@2x_100x100.jpg)
YAY!