2 Runs in Couch to 5k

[Nootah]

struggling with motivation but doing it anyway. Hoping it will help my mental health 🤔

[GoogleMe Graduate]

Well done, you've got the idea, get the runs in anyway and the motivation will run and catch you up (some of the time!)

[MrsLydiaWickham Graduate]

There's a runner on youtube called Ben Parkes. His catchphrase is "getting it done". I said that a lot to myself when I was following the c25k plan. You are indeed " getting it done " and you will surely benefit mentally from the fresh air, exercise, sense of achievement and pride in just getting out there. Go you!!