Wk8/2 - was great today, albeit in drizzle and mist! I took two rest days between this weeks runs and it has really made a huge difference - the body seemed to move so much easier 😊.
Best run yet: Wk8/2 - was great today, albeit in... - Couch to 5K
Best run yet
LilacwhizzGraduate
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Lilacwhizz
Graduate
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2 Replies
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Instructor57Graduate
Well done ! Week 8 run 2 was the time I started having 2 rest days .... It worked for me 😁
MakingTheMostGraduate
Well done! I did exactly the same and made a huge difference, now I leave at least 2 days no matter.Whoop whoop, keep going 🏃♂️🏃♀️
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