Just finished

[SB_Darlo]

Well its taken 6 months not 9 weeks, there have been injuries, mental health rollercoaster and pauses because of childcare but I finally have finished. I always wanted to complete but was not sure if I would, but today i finally did it, from the couch to 5k!. I feel great and proud of myself. Now just need to figure out how to get the medal.

[Instructor57 Graduate]

congratulations on your graduation 😁👍🎉🎉🎉

To get your badge we would normally ask you to reply to the current months badge post .

But seeing as I'm looking after it this month then I'll pin your badge on here and now ! 😁

Then take a look at the 'what's next' post here .

healthunlocked.com/couchto5...

Happy running!

[SB_Darlo Graduate in reply to Instructor57]

Thank you, im pretty now to this whole forum stuff. What does it mean ''pin your badge on here' mean?

Is the badge and a medal the same thing?

[Instructor57 Graduate in reply to SB_Darlo]

normally when someone graduates we ask them to reply to the badge post in the 'pinned posts' section of the forum, but as I say, I'm looking after that this month so have applied your badge now.

You can see it , it's the word 'Graduate' next to your username.

You can see it in the attached picture .

There is no medal im afraid 😁

Graduate Badge

[SB_Darlo Graduate in reply to Instructor57]

thank you

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, well done, now go and celebrate your wonderful achievement with 🍷 and cake 🎂

[IannodaTruffe Mentor]

Congratulations.

You have just crossed the C25K finish line........... which is the start of your whole new running career

Keep running, keep smiling.

[00marks Graduate]

Congratulations on completing C25K!