Hello everyone! I'm Laura, 29, and recently very aware of my low level of fitness.
I have tried running before but found it difficult so I thought I'd give Couch 2 5K a go! After some encouragement from my friend Mel, I finally went and completed the first run, Week 1, in the rain today... and felt pretty good about it.
My main problem is my motivation, actually getting outside, especially when I've had a long day at work.
Reading some posts on here is making me feel much more optimistic. Nice to meet you all, lets see if I can do it!