Week 8 Run : Who knew...who knew it was... - Couch to 5K

Couch to 5K

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Week 8 Run

LmNee profile image
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Who knew...who knew it was possible!!?! I have done Week 8 Run 3 - 28mins running 3 times this week... Well actually 28mins twice and nearly 33 once, as my phone battery died on the final run and I guesstimated the finish time based on how tired I felt (should have looked at my Smart Watch but I'm so uncoordinated I struggle to look at it when running!) Stopped when the smart watch lap counter said 5k as I figured I never usually get that far!!!! Had done 32min 52sec!! I'm not planning on being silly and repeating that again, so will be back on plan for the 30min finale of Week 9 next week! I learned my estimation skills are off!!

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LmNee
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you LmNee on almost completing C25K with run 3 of week 8 even it was a bit longer than you anticipated, if you did run 5K in that time, well done, anyway, onwards and upwards to week 9, all 3/30 minute runs, the third being your graduation run, good luck for that. 😊

WhaleSongC profile image
WhaleSongCGraduate

Congrats! Enjoy that last week :)

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