It was a long flight, and then journey by car, then four days of hectic activity over this weekend.
The Host said something that really hit me when I was leaving...
"Don't give up running ever, John - we would never have thought you would be still alive to be here now if you hadn't started to run all those years ago (2016). And you have so much energy - everyone was talking about how you used to just sit around at gatherings smoking and not doing much - if you showed up at all -but never going anywhere with us or really chatting with us!"
It sounds really stupid - but I never realised just how different things are now compared with how I used to be. I knew I FELT different, and that I have a lot of fun etc because of running - but it hadn't hit me that it also changed how I interacted with people
More energy and yes - fun stories about what I have done and seen while running, rather than before not being able to talk about my work and not having any hobbies nothing there either, run equal a far better guest at these things and that guest has a far a better time too
I used to think Running was just about running - but turns out it's also a new lease on life