W6R3 done ✔️

[Tazzy_wazzy]

How on earth did I manage that 😂🏃‍♀️ It was a hard steady run for 25 minutes. I haven’t run for that long in such a long time.

I had to give up running because I was in a lot of pain with my gallbladder. I had it taken out last year and then got lazy.

So here I am again and I’m so proud of myself at the moment. It’s not been easy at all, but I’m getting back into running again.

So to all the newcomers and those who’ve started again. Keep going, you can do it 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[AlMorr Ambassador Graduate]

You managed that run fine Tazzy_wazzy, well done, you can do it, you have done it, by running run 3 of week 6 you are now OFFICIALLY a RUNNER, good news👍🏃‍♀️you deserve to be very proud of yourself, onwards and upwards to week 7 which are all 3/25 minute runs, you already know that, not long now until you graduate for the second time. 😊 🏃🏾 🎓

[Tazzy_wazzy Graduate in reply to AlMorr]

Thank you, the confidence that I’ve gained from doing this programme is amazing. I truly believe that I can smash it again x

[hamit Graduate]

Fantastic, you are doing so well, its no small thing to do it all again. WELL Done......

[Tazzy_wazzy Graduate in reply to hamit]

Thank you so much 🐌 it has been really tough going at times x

[Oldgirlruns Graduate]

Of course you should feel proud TW, you’ve come a long way after a major operation! Well done you!

[Tazzy_wazzy Graduate in reply to Oldgirlruns]

Thank you. It was tough last year when I had surgery. I ended up in intensive care for 24 hours xx

[Nilsam Graduate]

Oh Tazzy_wazzy, I am one run behind you. Well done. So pleased to hear that you are on the mend and running again.

[Tazzy_wazzy Graduate in reply to Nilsam]

Thank you, I’m loads better now. Good luck with your running challenge x

[Nilsam Graduate in reply to Tazzy_wazzy]

👍🤸🏻‍♀️🐢👍

[Hidden]

Way to go girl ! I too onW6 but have done repeat R1 now the cat is out the bag as I had no idea of what's next . Dun dun dun ( imitation of pink panther. 🤪

[Tazzy_wazzy Graduate in reply to Hidden]

You’re doing great 👍 I’ve done another 25 minute run today. It nearly killed me but I kept going xx

[Hidden]

Wow 25 ! You're be in the running club now . Hope no ill effects on the body . Thursday is my bootcamp.

[Tazzy_wazzy Graduate in reply to Hidden]

I was very tired after the run with the usual achy legs 🦵 I’m going on my next 25 this morning x

[Dendev75 Graduate in reply to Tazzy_wazzy]

You’re doing great - well done 👏🏻

[Tazzy_wazzy Graduate in reply to Dendev75]

Thank you 🏃‍♀️

[Hidden]

Well today was W6 R3 And I thought of you . If TW can do it so can I. I find the first few minutes of running I am creaking , clacking and

Almost hobbling as joints get into place and when get settled enjoy a better pace.

I've been very disciplined in warming up so I reckon its the age...

Anyhow Brillant you're cracking on even in this heat.

I reckon it may get easier as weather cools. Well that's a hope for us. 🌥