W4r1 blooming warm!

[davelinks]

So, got that run done along the Cuckoo trail amongst the blooming flowers, don't think the warm weather helped at midday though😎 the last 5 minute run was a bit of a killer for both of us, gremlins waking up on the run, so will have to get out earlier to beat them.. 😁

All in all, not too bad!

[MissUnderstanding Administrator On a break Graduate]

The weather is tricky at the moment. isn’t it! Well done for completing it and seeing off those gremlins.

[Oldfloss Administrator Graduate]

Keep this gremlins at bay... sneaky little blighters...! HUGE well done both of you!

[BrokeyNotSoBusted Graduate]

Well done, it's a good step up in week 4. Hope Sue's knees and yours feeling much better.

[davelinks Graduate in reply to BrokeyNotSoBusted]

Thanks, my knees are ok today, Sue hasn't said anything so I assume she's good.. having done c25k a few times before I probably know what to expect with the runs, so try to push on through..

[Vespina Graduate]

Always great to have the world in bloom around you. I can’t imagine it being warm. It’s still way chilly up herein the north. Great job in starting week 4. I found that particular one tough so excellent working nailing it.

[davelinks Graduate]

Hopefully it will start warming up soon for you up north, don't want it too warm though. Which do you prefer running in the warmer or cooler weather? I would think the cooler, I prefer a bit of both.. 😊

Having done c25k a few times, I think I know what to expect with the runs, so when the going gets tough I grit my teeth slow down and get it done..