After my last post - I took the time to understand my body, slow down the pace to conversational and take proper recovery days and now buzzing that I have done it! Many many thanks to all the mentors and admin on this group. The support is amazing. For anyone on the journey keep going - if I can do it anyone can!
Finally completed week 9!!! : After my last post... - Couch to 5K
Finally completed week 9!!!
Written by
Mferozc
Graduate
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4 Replies
•
BlueflyGraduate
Congratulations!!!
Instructor57Graduate
Congratulations on your graduation 😁🎉🎉🎉Don't forget to claim your Graduate badge here
healthunlocked.com/couchto5...
Then take a look at this for post C25K ideas .
healthunlocked.com/couchto5...
Happy running!
John_WGraduateAmbassador
Congratulations! This is the end of your beginning 
KayJayRoseGraduate
👏👏👏👏
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