Just finished my first non stop 20 minute run since mid December. It's been a slow build up after a cold and chesty cough.
Hard work but worth the effort!!
Woo Hoo: Just finished my first non stop 2... - Couch to 5K
Woo Hoo
69upandrunningGraduate
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dreamrunGraduate
Huge congratulations! Especially after illness. Brilliant to hear 😊
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