Run 3 done, I just ran for 25 minutes 😁😁🏃♀️🏃♀️. When I had really bad knee pain after week 2 I really didn't think I would be able to do this!! So happy 😁😁. I'm a runner 🏃♀️🏃♀️
Week 6 : Run 3 done, I just ran for 25 minutes... - Couch to 5K
Week 6
Written by
Fitat63
Graduate
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4 Replies
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Instructor57Graduate
Congratulations on completing week 6 !Glad the knee was ok .
Enjoy the rest of the program 😁👍
IannodaTruffeMentor
Well done.
As many of us who had knee issues have found, running and strengthening exercises will ultimately make your knees stronger.
AlMorrAmbassadorGraduate
You certainly are a runner Fitat63, in fact after all runners complete run 3 of week 6 the coach congratulations them by saying "congratulations you are now OFFICIALLY a RUNNER", onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate.
Janec1956Graduate
Well done Fitat63. 👏 🎊 such a good feeling isn't it? 😊
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