Well, I’ve made it to the end of the programme! Took over a year with a few set backs along the way but it’s been easier than I expected and…I actually enjoy it. Along with losing weight at the same time, it is keeping my type 2 diabetes in remission so I really want to keep going. A lot of consolidation needed to nurse my creaky hips and back along before I try to push up through the gears. Proud of myself today!
C25K completed!: Well, I’ve made it to the end... - Couch to 5K
C25K completed!
![Rabbit561 profile image](https://images.hu-production.be/avatars/aaeca05238114281959e7d59e3a1ae99_small@2x_100x100.jpg)
![Rabbit561 profile image](https://images.hu-production.be/avatars/aaeca05238114281959e7d59e3a1ae99_small@2x_100x100.jpg)
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Welcome to the forum and many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
![Janec1956 profile image](https://images.hu-production.be/avatars/181bd7429298754971d9c6593fdf9c48_small@2x_100x100.jpg)
Congratulations on your graduation run Rabbit561. I did my final run this morning too. Amazing feeling isn't it. We did it. The running 🏃♀️ world is our oyster 🤩
![Longsocks profile image](https://images.hu-production.be/avatars/5f65baacd1f4c6b7d9021d2044da4226_small@2x_100x100.jpg)
Well done Rabbit561, you have worked so hard despite some ups and downs and you’ve made it!
You are made of tough stuff.
I’ll hopefully soon be joining you as a graduate as my last C25K run is tomorrow! : )
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
Brilliant! Well done you 👍
Well done on your graduation.
![Poppdog profile image](https://images.hu-production.be/avatars/7cc922c45f5e9bbd55fdd3d664660995_small@2x_100x100.jpg)
Congratulations you’ve done it