Just been doing strengthen work for the last few weeks Feeling good.
I think I'm ready for the 10k! BRING IT ON!!
10K I'M READY!! : Just been doing strengthen... - Couch to 5K
10K I'M READY!!
Written by
Teejay113
Graduate
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2 Replies
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Instructor57Graduate
Once you are comfortable with your consolidation runs you may find this 10k plan usefull .
healthunlocked.com/bridgeto...
Thanks. Peace
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