Hi all, new here, but been running the last 2 weeks through the app. I have Been really enjoying my running and progressing every run, but not sure if I'm ready for wk3 run1 yet with the 3 minutes running.
Do I just go for it and be determined to do it, or re do wk2 run3 again until I feel fit enough to carry on?
I'm determined to do it but not sure if my fitness is good enough yet.
Any advice would be awesome. Cheers