4th 10k I'm coming to get you: Seems like for... - Couch to 5K

Couch to 5K

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4th 10k I'm coming to get you

ShannieP profile image
ShanniePGraduate
β€’6 Replies

Seems like for every since I've posted anything on here.

Hope you are all well and enjoying the slight lighter evenings we are getting.

Did 1/2 a Parkrun today 2.5k in 15:29 was a little warm up with my new GoodGym friends.

Only did one lap as of to Trafalgar Square in the morning for the Winter Run series 10k....Thus was the first 20k I ran January 2016 it rained all the way round,hopefully will be dry tomorrow.

I'm trying to improve my 5k speed and the increasing distance and maybe signing up for a half marathon in July.......which in 2015 before I began my running journey I would never believe I could run 5k without stopping let alone think of running a half marathon.....

Trip to TX Maxx today new running tights and two tops for me not bad as went in looking for birthday present for my soon😜

Shall be rock my new vest clips tomorrow,no more searching for safety pins.

Happy running to you all

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ShannieP profile image
ShannieP
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6 Replies
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Sandraj39 profile image
Sandraj39Graduate

Good luck for tomorrow! Enjoy!πŸ™‚πŸƒπŸ½β€β™€οΈ

Realfoodieclub profile image
RealfoodieclubGraduate

Good luck. I'm off with my cheering cap on with choccie cake, so if you see me flag me down. There is a meet up Cafe Nero 8.30 and then the chandos pub st martins lane after 12pm.

ShannieP profile image
ShanniePGraduate in reply to Realfoodieclub

Thanks

Millsie-J profile image
Millsie-JGraduate

Have a great run, loving that top and those clips!

ShannieP profile image
ShanniePGraduate in reply to Millsie-J

Thanks

They are from event clips

eventclip.net

Loads of designs

misswobble profile image
misswobbleGraduate

Well done Shannie! Good luck πŸ˜€

Have a good day RFC!

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