Finished my Week 9 Run 3. Thank you C25k, community and NHS.

[rforram]

Recovering from toe (and hairline on foot) fracture (in the end of May) to finishing Week 9 today, I’m feeling overwhelmed. It was a great achievement since I stopped running 5 years ago.

I thank everyone here, on Reddit and other forums for tips and motivation. I simply couldn’t have achieved this without all the virtual support, extremely grateful.

Looking forward for longer runs.

Good luck to anyone who’s trying c25k or wanted to start. It’s definitely achievable. Please don’t give up.

Thank you

[AlMorr Ambassador Graduate]

Congratulations to you rforram on completing run 3 of week 9 and graduating from C25K, well done, to get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓.

[rforram Graduate in reply to AlMorr]

Thank you. Will do.

[Instructor57 Graduate]

Congratulations on your graduation 😁👍🎉🎉🎉.drop me a line in the linked post to claim your Graduate badge .

healthunlocked.com/couchto5...

Happy running!

[rforram Graduate in reply to Instructor57]

Thank you

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[rforram Graduate in reply to IannodaTruffe]

Thank you

[Poppdog Graduate]

Congratulations 🎉

[rforram Graduate in reply to Poppdog]

Thank you

[over61andstilltrying Graduate]

Congratulations! 😊👏