APP WITH MUSIC??

[Spydeco68]

Can anyone recommend an app - like the original NHS couch to 5K - that comes WITH music? I just want to switch on phone and go. I don't want to do any faffing around compiling a playlist. Thank you.

[IannodaTruffe Mentor]

Welcome to the forum.

The NHS C25K podcasts are still available if you follow the links here healthunlocked.com/couchto5...

I have my entire music collection on a memory card in my phone and if I want music while I run, shuffle keeps it fresh and surprising.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.

Enjoy your journey.

[Spydeco68 in reply to IannodaTruffe]

Thank you Iannoda - does it include the original couch to 5K? The one with "Julie"?

[IannodaTruffe Mentor in reply to Spydeco68]

It does indeed..........said he cowering in horror..........each to their own..........

[Spydeco68 in reply to IannodaTruffe]

Okay, I'll stay with it. Thanks (I don't personally like that track at all, but it seems to be the 'identifier' one).

[IannodaTruffe Mentor in reply to Spydeco68]

I think that track was put in to spur us all on to complete the course and get rid of ******* Julie once and for all.

[Spydeco68]

hahahah - bloody Julie! Am I allowed to say that? It was blumin' relentless.

[Rowantree1]

I enjoy the BBC Sounds Music Mixes I discovered via the Couch to 5K app. My favourite is the Party Hit's mix from the 'Pace Setter' selection.

[Spydeco68]

I will check that out. Thank you so much!