Hi all, just started the couch to 5k again after a year of doing walking, dancing and Pilates. After an evening of drinking rather nice wine, my husband agreed to do it with me😂. I had the podcast, Sarah Millican and had to tell him when to walk, run… well, he used to do fell running so he was miles in front of me but that’s ok, at least he was sort of company. TBH I was relieved when he said he was going to run the rest of the route home and left me to walk with ‘Daft Punk’ for company😎. Quite proud I managed 16+ minutes of running though!
Week 4 again…..: Hi all, just started the couch... - Couch to 5K
Week 4 again…..
Written by
Chicky12
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Scruff55Graduate
Really 👏 well done. 16 minutes is a long run so keep going and you’ll be at 30 minutes in no time. 🏃♀️🏃♀️🏃♀️
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