After my dress rehearsal on Thursday, I went out today and I actually did it!! All 20 minutes- I even did a little celebration jump and double fist pump at the end!
Thank you all for your encouragement!!
W5 R3 take 2!: After my dress rehearsal on... - Couch to 5K
W5 R3 take 2!
Written by
MySisterMadeMeDoIt
To view profiles and participate in discussions please or .
7 Replies
•
IannodaTruffeMentor
Yay, go runner, go!!!
Stay nice and slow for W6R1 which catches out more people than any other run in the programme.
Instructor57Graduate
YES OF COURSE YOU DID 😬 !Well done you ! 😁👍
Sometimes it's good to have a practice run 😬
ItsamiracleGraduate
Well done on persevering and achieving your goal. 👏
Runninggirl59Graduate
Well done you. You've got this now 😀
Over60sRunnerGraduate
😀👍👏💪🏃♀️ Wooooohooooo!!!!!!
AllthegearnoideaGraduate
Brilliant 👏🏼. Great feeling isn’t it? I cried a bit at the end of that run. Tears of pure joy. Well done you.
It really is!
Not what you're looking for?
You may also like...
W5 R3
I only went and did it!!
Massively proud of myself for achieving 20min non stop running. This...
W5 R3
This is the one I was dreading ! 6 weeks ago I struggled to run for 1 minute, now I am going to run...
W5 R3 :-)
After the wobble on Monday when I found R2 such hard work, I was so worried about tonight, but with...
W5 R3
Wow I can’t belive I did it the run I was dreading 20 mins from 8 mins 😊 I feel so good & happy...
W5 R3
W5:R3
W5 r3
W5 R3 👍🏼🙌🏼
W5 r3
