W5 R3 : Wow I can’t belive I did it the run I... - Couch to 5K

Couch to 5K

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W5 R3

Lozzer-B profile image
Lozzer-BGraduate
β€’8 Replies

Wow I can’t belive I did it the run I was dreading 20 mins from 8 mins 😊 I feel so good & happy that I completed it, I need to thank my hubby Dave for coming with me and encouraging me all way, bring on week 6 I got this πŸ’ͺπŸƒβ€β™€οΈ

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Lozzer-B profile image
Lozzer-B
Graduate
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8 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

I also dreaded W5R3 I could only sleep for 3 hours the night before but once I was running it I felt very happy and finished it with no problems at all, it is not nearly as bad as people make out, look out for R1of week 6, that can catch people out as well, however, I managed that OK.

Lozzer-B profile image
Lozzer-BGraduate in reply to AlMorr

Well done and thank you for the heads up funnily enough I didn’t sleep well either πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜Š

F1ipperation profile image
F1ipperationGraduate

Congratulations. It’s a big jump I know and a big milestone. Keep going πŸƒβ€β™€οΈand enjoying !! πŸ’ͺπŸ»πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Lozzer-B profile image
Lozzer-BGraduate in reply to F1ipperation

Thank you 😊

Dizzysmum17 profile image
Dizzysmum17Graduate

Yay well done! I did mine this morning too - such a great feeling! 😊

Lozzer-B profile image
Lozzer-BGraduate in reply to Dizzysmum17

Well done keep it up 😊

carmour1983 profile image
carmour1983Graduate

Well done, amazing feeling of achievement managing 20mins with no walks. I'm still buzzing from completing W5R3 yesterday morning πŸ‘

Lozzer-B profile image
Lozzer-BGraduate in reply to carmour1983

Well done keep it up πŸƒβ€β™€οΈπŸ˜Š

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