So I have just finished W9 R1 - actually off work for two weeks, but the last week at work was so busy I put the running on hold - probably a mistake - as it made me slightly hesitant to run this morning, but all good - possibly my slowest run ever, but still complete and feeling better about my second run which will be on Friday. Thank you to everyone who has given advice and encouragement along the way...
W9 R1 Complete: So I have just finished W9 R... - Couch to 5K
W9 R1 Complete
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Gabbsie
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Instructor57Graduate
Well done ! Just 1 hour to go 😁👍
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