Couch to 5K
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W9 r1

W9 r1

Great run this morning for me but unfortunately not for my son who 18 and has been running with me sice week 1. Not sure what happend but about 15 mins in he dropped back and told me to carry on..

He said he became really exhausted and felt sick. Maybe we set off too fast I dunno but I was fine. Anyway he's going to get back out tomorrow. Sooooo two more runs guys eeeeeeeee

Below is a pic of some runs I found in my area. They are great because I can park the car and finish where I park. It will add some variety. So that's me sorted once I've got the last run done

5 Replies
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Oh, sorry to hear your son had problems. I hope he feels better now. I love the Run Middlesborough idea. I wish all towns had something similar.

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Good luck on the last two runs and I hope your son feels better soon.

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nearly there Nicky :D well done :) hope your son feels better soon :)

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Thanks everyone, he's feeling much better. hes going to try again tomorrow

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Well done Nicky, not long now you are nearly there . Fab stuff ! :-) xxx

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