W9 R1

[Patrick1942]

I enjoyed every minute of the run, who would have thought that someone who struggled to run for one minute eight weeks ago could not only run for thirty minutes but also actually enjoy it!  The last two runs should be a walk in the park! then a run in the park on the 23rd.                                                                                                             Best of luck to all in sight of graduation, but best of all enjoy it!    

[vickyb5277]

Congratulations Patrick, you are absolutely flying. That graduation post is very rapidly heading your way xx

[poppypug Graduate]

Oh that's great Patrick, Well done !

Time has passed so quickly and only another two more to go !

Onwards, always xxx

[Shivani05 Graduate]

So close now, Patrick! 😊

[aliboo70]

well done Patrick you're doing brilliantly

[Anica1234 Graduate]

That's fab Patrick! So glad you're enjoying it too, I only seem to enjoy the post run high

[Zev1963 Graduate]

Well done Patrick    Glad you are enjoying it, that is what it's all about

C25K is a wonderful program isnt it

[Son1 Graduate]

I'm on week 3, so I find your post inspirational, thank you and well done too

[Oldfloss Administrator Graduate]

Yeay.. go Patrick. You are so nearly there! 

Well done

[boptillyoudrop49 Graduate]

The big week 9 already! Really looking forward to seeing you graduate Patrick. You were worried about starting this I remember, being in your 70s - and look how well you're handling it. You're a real inspiration.

[Anto_Now_Runs Graduate]

Good luck with the rest of week 9.... !!! You are amazing!!! 🙌🙌🙌

[goonkeepgoing Graduate]

Nearly there ☺☺☺☺

Brilliant! 

[Ullyrunner Graduate]

Ooh Patrick - so close now...

[Patrick1942 Graduate]

Thanks folks for all these possitive posts, I firmly believe that this forum is the reason so many people are motivated  to complete this programme, I know it has helped me when the "Gremlins" rear their heads.