Only flipping did it 🏃‍♀️🎉

[Runningcat15]

First post and so pleased with my self. Just completed W9 R3. Never thought I’d get this far. Really struggled some weeks especially week 8. I decided instead of early morning runs this week I would try late afternoons and that has made all the difference. Not saying it was easy still but definitely not the struggle of last week.

The thing that has surprised me the most though………..I’ve actually really enjoyed it! 😳 I’m now looking forward to the consolidation runs.

Although I haven’t commented on here before I’d just like to say thank you to everyone. All the advice on here has really helped me get through the last 9 weeks and long may it continue.

[AlMorr Ambassador Graduate]

I am so glad that you enjoyed your runs with C25K, congratulations on completing the course, to get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Runningcat15 Graduate in reply to AlMorr]

Thank you and got my badge 😃

[Poppdog Graduate]

And thanks for posting your success it gives newbies like me encouragement

[Runningcat15 Graduate in reply to Poppdog]

Definitely 👍 it really helped me seeing how everyone was doing.

[Mrsrun Graduate]

You may have been silent for the last nine weeks but you have sure been working hard and learning from the well informed people on here that help so many of us get through the plan. Congratulations on your graduation. It is a real buzz running isn't it but not easy at times.

[Runningcat15 Graduate in reply to Mrsrun]

Yes definitely not easy at times. But what a buzz like you say 🤩🤩

[Hidden]

Grab a badge you deserve it, drop a line to roseabi she's got the keys to the safe,. The link will direct you

healthunlocked.com/couchto5...

[Runningcat15 Graduate in reply to Hidden]

Thanks got it. Still buzzing 👍🤩🏃‍♀️

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Runningcat15 Graduate in reply to IannodaTruffe]

Thanks for that. I shall give it a read

I’ll keep running and smiling 🏃‍♀️😃

[Frenc Graduate]

Yes you only flipping did! Well done you, so glad you enjoyed it. Hurrah 😃🏆🏆🏆🏆🏆😁.

[Instructor57 Graduate]

Congratulations on your graduation !Come and say hi in the consolidation club 👍

healthunlocked.com/couchto5...

[Comfortnotspeed]

Great news! 🤩👏🤩👏🤩👏🤩👏🤩👏

[Papillon17 Graduate]

Congratulations and well done. Celebrate and consolidate and keep going.

[Deverdad]

Well done 👍

[doggytail Graduate]

Well done and congratulations

I know what you mean about enjoying it.

I never thought I would be able to run but now starting week 8 it's tough going but looking forward to it

[Fionamags Graduate]

Well done - that's fantastic! Enjoy your celebrations and that shiny graduation badge. Here's a few more for you 🏆🥇🎊🎉🥳

[Runningcat15 Graduate in reply to Fionamags]

🤣🤣🤣🤣 thank you x

[00marks Graduate]

Congratulations on completing C25K!

[Runningcat15 Graduate]

Thank you 😃🏃‍♀️