Hurrah - I did it ! I did it ! I did it ! This morning I completed run 3 of week 9 and so I am a graduate. Thank you Laura and thank you for the kind folk who posted here and kept me motivated. I found the last few runs very hard - so hard that I decided I would leave a full two days between runs so my poor 57-year old hips could recover. I am so pleased and proud at getting here and I want to wish everyone and anyone who is thinking about getting started to have a go. My children are so astonished - actually, I think this is the best bit of all. I don't think I could have got through the last two or three weeks if I had not discovered the user group and tapped in to all your energy and positivity. I am not sure about Park running though I did get my barcode and have been thinking about it. Maybe next week .....
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.