I can’t believe I have done it and only learnt a lesson at the end I was going early just having a banana each time I was on my knees not knowing how I got this far apart from amazing support on here but today I had breakfast as I had a hair appointment first so went straight after about 2 hours after breakfast and although tough I didn’t feel as bad as all the other times. I have to carry on as this is where you achieve something and then give up, did someone say you get a medal or something 😂
Did it : I can’t believe I have done it and only... - Couch to 5K
Did it
BeginningsGraduate
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Instructor57Graduate
Congratulations on your graduation 😁👍👏👏👏You can claim your Graduate badge here
healthunlocked.com/couchto5...
Then check out this for running after C25k
healthunlocked.com/couchto5...
Happy running !
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K 🎓 🏃🏾 👍
SueAppleRunGraduate
Congratulations 🍾🎉🎈 and you’ve found your best way to run, a couple hours after food
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