I was a little disappointed when I found C25K didn’t actually include running 5k.
So for my final run I came up with a cunning plan😉
I decided to plan a route of 5k, do the 30 minute run, then see if I had enough left to continue to 5k.
I ran 5k in 39 minutes 22 seconds!
Happy with sub-40 minutes, plan to work on upping the pace a little to bring that down to 35 minutes 🤔