W9r2: Just one to go, 3.2 miles during the 3... - Couch to 5K

Couch to 5K

133,430 members159,000 posts

W9r2

Tabbles profile image
TabblesGraduate
10 Replies

Just one to go, 3.2 miles during the 30 minute run. Route home slightly longer as I missed the bridge over the river.

Graduation run planned for Sunday.

Written by
Tabbles profile image
Tabbles
Graduate
To view profiles and participate in discussions please or .
10 Replies
Mrsrun profile image
MrsrunGraduate

Congratulations . Enjoy Sunday . All your hard work has paid off.

Instructor57 profile image
Instructor57Graduate

Well done , enjoy your graduation run on Sunday 👍

Lovescornwall profile image
LovescornwallGraduate

Well done got my final run tomorrow I’m looking forward to it good luck for yours

Jogger22 profile image
Jogger22Graduate

Well done Tabbles You've done really well to get this far!👍 I don't know where you intend to do your graduation run but the forecast where I live on both saturday and sunday is thundery showers. Are you able to do your run on a treadmill if need be?

Tabbles profile image
TabblesGraduate in reply to Jogger22

Outdoors, I don't mind a bit of rain

Jogger22 profile image
Jogger22Graduate in reply to Tabbles

Hi @Tabbles it's not the rain that I'm so worried about, (although it might make the ground slippery), it's more the lightning 🤗

Tabbles profile image
TabblesGraduate in reply to Jogger22

Completed very slight drizzle to start but feels so much easier after the warm weather even running around 7am

Jogger22 profile image
Jogger22Graduate in reply to Tabbles

Many congratulations Tabbles on completing c25k!!! I'm so pleased for you! 🥳🥳👍👍Hope you are able to celebrate tonight!

CressidaB profile image
CressidaBGraduate

Congratulations 👏👏👏 Nearly there. Hope you're feeling super great about yourself. You should be!!

katemellors profile image
katemellors

Good luck! Time flies when you're having fun 😊

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...