When I got hone I was so disappointed to see I'd run 100 meters LESS than W8R2 in the 28 mins. Moaned a bit then my partner pointed out that I cldn't possibly compare the two runs as they were different routes, with different roads to cross, I jog on the spot when the lights are against me but of course this doesn't gain me any distance!! Calmed down a bit and decided to be pleased I'd finished another week instead of cross.
3.14 km 28 min 9.03 min/km
Brilliant achievement, ignore the distance and the difference it's a great run 👍👏👏👏
Thank u.
A nice run , well done but forget the distance, it's irelevant 👍
Thanks, I’ll push it to the bottom shelf, and stop writing about it. 👍
As others have said, the distance is irrelevant. What's far more important to your health is the duration of the activity.
Don’t worry about how far you run keep with time at the moment
On track wit time so far, just gotta last 2 extra mins nxt week.
it's a decent distance anyway - GPS isn't accurate - even if you run the same route, it's possible that one would show 100m more or less.
If it were me and you stick a good hill in there I'd do a lot less
So glad you stuck with it!
Thanks, I avoid hills ATM, that can come later when I feel more comfortable!
Well done on your progress. Stats can be interesting, but since we're not elite athletes they shouldn't be of any great consequence. I try to practice some stoicism when I look at them, after all covering a certain distance in a certain time is only one tiny facet of running and not really the most enjoyable one.
I am sure technology is not always your friend. You completed it congrats.
Week 8 Run 1
Week 8 Run 1 
Week 8, Run 3
Week 8 Run 3
Week 8 run 3 kicked it's butt!!!!
