I did my first consolidation run today after graduating on Saturday. I ran with my running buddy as usual, but today instead of Jo encouraging us along and giving us timings we did it alone getting timings off my watch. Apart from the toxic ten for some reason being the toxic 15 today it was a great run with me achieving my fastest 2 miles yet, and doing our longest run so far in the 30 minutes - this really surprised me - I was out there to enjoy myself today! And I did π
I had a look through some of the stats on Strava when I got home. And I just thought Iβd share this one with you. You can SEE when I started to do C25k!
Good luck on your running joirneys folks wherever you may be on them π
Written by
KitkaterinaB
Graduate
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Hi yes. Iβve had a good read thank you π Still finding my runners feet so still unsure on plans. However have booked on to the local Cancwr Research Run For Life 5kβ¦ and eyeing up local park runs ππX
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