Week 8 finished πŸŽ‰πŸŽ‰: Hi Everyone, hope you are... - Couch to 5K

Couch to 5K

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Week 8 finished πŸŽ‰πŸŽ‰

Izmir35 profile image
Izmir35
β€’6 Replies

Hi Everyone, hope you are all well πŸ™πŸ» Finally I’m back on my running after slight knee injury πŸ™„ Fully covered and managed to finished week 8 πŸŽ‰πŸŽ‰πŸŽ‰πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ Have a good day to everyone πŸŽ‰πŸŽ‰

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Izmir35 profile image
Izmir35
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6 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Good that your knee injury is better, congratulations on completing week 8, only 3 more runs until you graduate, good luck for your graduation run, I like the way Instructor57 is saying in minutes how many you have to run, there are 3/30 minute runs in week 9, hence 90 minutes spread over the 3 runs.

Izmir35 profile image
Izmir35β€’ in reply toAlMorr

Hopefully , I will be fine πŸ™πŸ» Most difficult part is over now πŸ‘πŸ»

GoGo_JoJo profile image
GoGo_JoJoGraduate

Well done! You're on the final stretch now!! 😁

Izmir35 profile image
Izmir35

Thank you πŸ™πŸ»πŸ™πŸ»πŸŽ‰πŸŽ‰

Popstess profile image
PopstessGraduate

Well done on completing week 8! Like you I also had a set back with injury, but I've just started week 9. Hope to see you in consolidation club 😁 good luck with graduation week

Izmir35 profile image
Izmir35

Thank you so much πŸ™πŸ»πŸŽ‰

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