Just finished week 8 and I am delighted. As I posted before, I've had Long Covid since March 2022 and my world changed. Thought I would never be 'normal' again. Then, thanks to a wonderful doctor, who diagnosed that covid had caused an auto immune problem in me which stops me using vitamin B12 properly. Since seeing him, I am now having a B12 injection at home every other day (sometimes daily if required) and it has transformed my life. From not being able to fully work, not walk far and very slow, struggling with stairs, brain fog and worsening eyesight. Now, I'm brighter, working fully again, walking fast, running up stairs, better eyesight and, finishing week 8 of Couch to 5k. Would never have believed it was possible. Good luck to everyone out there on Couch to 5k. 🙂
Week 8 done🎉: Just finished week 8 and I am... - Couch to 5K
Week 8 done🎉
absolutely amazing! Well done you!
🍏 That is so positive and encouraging from both your health and fitness perspective! You will graduate in time for Christmas. What a celebration that will be! So pleased for you! ☺️
Huge well done to you.. yes the B12 can be a game changer for many folk if prescribed... I know it made a huge difference to my husband when he was first prescribed it.
How fortunate to get a really on the ball, Dr !
On you go and relax into these lovely longer runs, that are going to take you to the Graduation podium!
That's quite a journey you've been on Hawks and I am not just talking about the medical stuff! Well done for keeping going across the board - I hope that knowing what you have been through gives you strength moving forward 💪