Yay! I ran for 25 mins non-stop this morning and feel really ready to move to week 7 on my next run. I actually enjoyed the run today and felt I'd got into a good rhythm (albeit a very slow snail rhythm). The programme definitely works. Getting nearer to graduation and then the real fun begins. BRING IT ON!
W6R3 - Nailed it!: Yay! I ran for 25 mins non... - Couch to 5K
W6R3 - Nailed it!
PigpogGraduate
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Pigpog
Graduate
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11 Replies
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Instructor57Graduate
Congratulations on completing week 6 !You are now on the fun runs 😁👍
chillednutGraduate
Brilliant. Doesn't it feel great when you can say that you ran for 25 minutes non-stop. I still can't believe it myself when I say things like that when only a couple of months ago, I was literally sitting on the couch. On to the next week, Pigpog!
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾
Thanks, AlMorr, it feels good to be a 'runner' even if I am slower than a snail with a zimmer frame! 😂
tmbtrainGraduate
Great stuff pigpog, I'm a slow runner too and its got me up to week 9!
PollyGrayGraduate
Well done! I did it too was flagging a little towards the end but managed to do it 👍
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