W1R3

Wow out again! I’m beginning to gain confidence and I may go out earlier next week. I found it so much easier this evening. I’m still shouting at Jo, poor girl but she’s getting used to it and doesn’t answer me back!

Definitely need to get some decent trainers I think I will treat mysel😜

Can’t wait until week 2 to get out there. I’m also walking in the day which helps!

I admire every person that has made it to week nine and hopefully I will get there!

🌸🏃‍♀️🌸

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 1, onwards and upwards to week 2, try and keep to the same 3 days a week if you can.

[Hidden in reply to AlMorr]

Thank you for your support

[Hidden]

Well done. You too can get to week 9 if you keep at it and follow the programme 😊 definitely worth investing in decent shoes. Most important piece of running kit

[Hidden in reply to Hidden]

Thank you for your support I will definitely be treating myself to a decent pair of trainers 🌸🏃‍♀️🌸

[Mittymoo Graduate]

Brilliant! You definitely earned new shoes

[Hidden in reply to Mittymoo]

Thank you I think I will 🌸🏃‍♀️🌸

[Sisteract5 Graduate]

Brilliant - well done! One run at a time and you’ll be with the ones that have graduated - that’s my plan too - little by little we will all get there!! 😊

[Hidden in reply to Sisteract5]

Thank you for your support 🌸🏃‍♀️🌸