Week 5 run 2

[Izmir35]

Hello, I have done week 5 run 2 🏃‍♀️ When I checked out for last run week 5 run 3 🤦‍♀️

20 mins running 🏃‍♀️🏃‍♀️ That’s going to be tough. Wish me luck 🙏🏻

[AlMorr Ambassador Graduate]

The program has prepared you for run 3 of week 5, congratulations on completing run 2 of week 5, I wish you good luck for run 3 of week 5, once you have completed it you will be very proud of yourself 😊 🏃🏾

[IannodaTruffe Mentor]

Well done.

This breakdown of W5 may help allay your fears healthunlocked.com/couchto5...

[Izmir35 in reply to IannodaTruffe]

Thank you. I will check it out 🙏🏻

[Mbubbles Graduate]

I know it seems like a big leap, but have faith. You can do it. It’s more of a psychological than a physical challenge. Best of luck 🤞

[Izmir35]

Thank you so much really needed that encouragement 👍🏻🙏🏻

[Instructor57 Graduate]

Week 5 run 3 is actually 1 minute less of a training session then run 2 !You can do this just keep it slow 😁👍

[Izmir35 in reply to Instructor57]

Hope so 🙏🏻